Bruxism is the term for clenching and grinding teeth. It often happens at night but can also occur during the day. People who suffer from bruxism may not even be aware that they're doing it. However, bruxism can cause headaches, and these headaches can be quite severe. If you've ever wondered what a bruxism headache feels like, read on for more information.

Many people who suffer from bruxism report headaches as a symptom

Bruxism is a condition in which people grind and clench their teeth, usually while they sleep. Many individuals suffering from its effects report headaches as an accompanying symptom. Headaches can be caused by a lot of different things, but headaches that are thought to be caused by bruxism tend to get worse during the day and when doing physical activity. Bruxism can cause headaches that can last for hours or even days, making it hard for people to do their normal daily activities. There are ways to relieve headaches caused by bruxism, such as stress-reduction techniques and night guards that keep teeth from being ground or clenched while sleeping. To deal with headaches caused by teeth-grinding the right way, it's important to see a doctor and find out what treatments might work.

The pain is often described as dull and throbbing, and may be worse in the morning

People who have headaches all the time probably know that the pain is dull and throbbing. It can often be felt during the day, however, for many individuals, it intensifies upon waking in the morning and persists throughout much of the day. This kind of headache makes it hard to do the things you need to do every day, leaving you feeling stressed and frustrated. If you have headaches that come back over and over, it's best to see a doctor so that a treatment plan can be made to make them less painful and less frequent.

Headaches caused by bruxism can be treated with over-the-counter medication or home remedies

Headaches from bruxism, which is when you unconsciously clench and grind your teeth while you sleep, can make it hard to go about your daily life. To get rid of symptoms, it's important to figure out what's causing them and take steps to make things better. Depending on your needs and preferences, there are many ways to treat bruxism-caused headaches, from over-the-counter medications that provide short-term relief to longer-term remedies such as cognitive behavior therapy and physical therapy techniques. Home remedies like learning how to relax, making changes to your life like quitting smoking, and hypnosis may also help. While living with the pain of headaches caused by bruxism may seem inevitable at times, taking small steps towards advancement in treatment can make all the difference.

If you think you may be suffering from bruxism, talk to your doctor about treatment options

Bruxism is an uncomfortable and often detrimental condition that many people experience. If you believe that you may be affected by bruxism, it is important to speak to your doctor about treatment options. Your doctor can figure out how bad your symptoms are and give you advice on how to deal with them. By taking action right away, you have a greater chance of finding relief quickly. Also, in some cases, medications or physical devices can be used to help reduce problems like tooth wear and clenching that can be caused by bruxism. Don’t delay in seeking medical attention if you think you are suffering from bruxism; there are solutions out there to help improve your situation.

To wrap up

If you suffer from bruxism, you're not alone. Many people who grind or clench their teeth at night report experiencing headaches as a symptom. The pain is often described as dull and throbbing, and may be worse in the morning. If you think you may be suffering from bruxism, talk to your doctor about treatment options. In the meantime, over-the-counter painkillers can help ease some of the pain of headaches caused by teeth grinding. And if you want a great nightguard that won't disrupt your sleep but offers excellent protection against teeth grinding and clenching, look no further than an Essix Plus Ultrathin Night Guard from Dental Guard Labs.